Training
This book provides a comprehensive plan that helps parents guide their children toward a healthy love of sports. It will show parents, and their kids, how to get involved in triathlon and other lifestyle sports that can be pursued for many years. Triathlon is a fantastic endeavor for children because it promotes involvement in three lifestyle sports. No matter what the age, children who develop some skills in swimming, biking and running will be able to pursue any sport they would like when they are older. Sport should be the most enjoyable, and educational, activity our children get to do. It should provide them with a positive feeling about themselves. It should teach them that they can improve themselves in all endeavors of life by working hard and persevering. A Healthy Guide to Sport will offer parents and children a plan to help them achieve that.
Triathlon is a fantastic endeavor for children because it promotes involvement in three lifestyle sports: swimming, biking and running. Triathlon for Youth will help young athletes from 12- to 16-years-old to begin a competitive career in triathlon, but in a healthy way that will enable them to develop to their full potential. It will thereby help parents and their teenagers develop a healthy training plan that will enhance many aspects of their lives. Sports provide children with many educational opportunities. Student athletes do better academically than students who aren’t involved in sports. A positive sports experience will enhance self-esteem for adolescents as they face many changes in their lives. Sport can teach them that they can improve themselves in all endeavors of life by working hard and persevering. It can teach them about the benefits of working as part of a team or training group. It can show them how much they gain in life by striving to achieve their goals. It can help them become good people. This book will offer parents and adolescents a guide how to achieve this and how to make triathlon competition a healthy part of their lifestyle. |
